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Welcome to
FIT at One Trinity Gardens

At FIT we are committed to helping you achieve your fitness goals and creating a welcoming environment for all. Whether you’re looking to build muscle, improve mental wellbeing, or just keep active, we have everything you need to help you get there.

You’ll have access to expert support from our dedicated trainer, who is here to guide and motivate you every step of the way. Our state-of-the-art facilities feature premium equipment and modern, beautifully designed showers and changing areas, offering you a comfortable and stylish space to refresh after your workouts. Plus, you’ll be part of a vibrant, supportive community of like-minded individuals all working toward their best selves.

FIT has a full range of state-of-the-art Technogym equipment

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Cardio Zone including HIIT

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Range of Strength Training Machines

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Free Weights Area

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Stretch Zone

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Functional Training Area

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Individual Gym Programmes

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Personal Training*

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Changing Rooms

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Lockers

* extra cost

Meet The Team

Emma Blight

Fitness & Wellbeing Manager, Personal Trainer

With over 10 years in the Fitness Industry, I’m here to make achieving your goals not only enjoyable but also straightforward and sustainable.

I focus on practical, effective training that fits real-life schedules and goals. Whether you’re looking to lose weight, build strength, or just feel better day-to-day, my approach is all about creating a routine that works for YOU – including nutrition guidance to boost your progress.

Let’s grab a cuppa and create a plan you’ll actually enjoy and see results from!

 

Qualifications:

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Personal Training Level 3

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Fitness Instructing Level 2

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Kettlebell Cardio Coaching Certificate

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Level 2 Instructor Studio Cycling

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First Aid at Work

Download our Technogym App to Join Today!

Use the app to:

  • Book your gym induction
  • Book Personal Training sessions
  • Record workouts in the gym and outside the gym
  • Track your progress
  • Access to Monthly Health Topics
  • View free on-demand programmes
JOIN NOW

Contact Us

We’d love to hear from you, so please contact us via the contact form below!

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We would like to keep in touch to update you on our products and services. Please let us know if you would like us to contact you by selecting one of the options below: